Click the link for a great start to any day!
Don’t forget to have a healthy breakfast for energy, clarity and focus through the day!
A great winter breakfast suggestion is a bowl of oatmeal with antioxidant fruit, low sodium butter, milk of your choice and spices like nutmeg and or cinnamon, use honey to sweeten.
Green or other herbal tea or a protein shake work great along with. 🙂
-Jay Dee, Founder