I am a total health and fitness buff. Due to marriage and children I like so many other women have slacked off on my own physical fitness. I did however go into a serious nutrition information quest in those years I wasn’t working out.
I am a current Health Care Management student and have learned the most intricate intricacies of the human body and how it works.
Being in my mid thirties, a mother of five, ex wife of three I have insecurities with my body of course.
I am always looking for the healthiest way to eat, stay fit and toned and yes, sexy.
Gotta look good for the ladies! 😉
Check out the link, let me know what you think.
-Jay Dee, Founder